Welcome to Wellness Walks at AGGORA Group
A good walk can do wonders for your mental wellbeing. But it’s not just about the occasional one-off feel good factor. Being active has a whole range of benefits when it comes to mental wellbeing. It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.
To find your Wellness Walk, follow the directions on the map below.